Hey there! I’m Kesha Washington — born and raised in Houston, TX. I wear a lot of hats in life: wife, mom, daughter, teacher, and health and fitness enthusiast.
Back in 2008, I woke up one day and didn’t recognize the woman staring back at me. Nothing in my closet fit, and I knew something had to change. My health journey started with a lot of trial and error (mostly error!), but eventually, it transformed me — inside and out. I became stronger, happier, more confident, and more me than ever before.
For nearly a decade, I maintained that balance… until life started “life-ing.” One thing after another pulled me away from my healthy habits, and by 2014, I stepped away from this space completely.
Now, in my 40s, I’m back — with more life behind me, more lessons learned, and a fresh start ahead. I’m sharing my story again as I begin this journey for the second time.
If you’re here, my hope is that something in my story reminds you that you’re not alone — and that it’s never too late to start over.
Kesha